Yoga Tuition With Mahadeva Ishaya
Yoga is a time-tested method of improving your inner and outer health. If you’ve never tried it before you may be surprised by just how much good it can do you.
Benefits Of Yoga
Some of the benefits of yoga include
- Improves heart health
- Increases and stabilises energy levels
- Tones and stretches muscles
- Improves digestion
- Reduces and cures asthma
- Improves flexibility
- Balances blood pressure
- Can help you lose weight
- Helps reduce effects of stress
- Boosts self-esteem and improves confidence
- Makes you happier!!!
- Develops spiritual growth
Sounds good, doesn’t it?
If you can’t make a class or prefer one-to-one guidance then personal yoga tuition is your best choice. Private classes are available for groups, workplaces and even bunches of friends, tailor-made to your needs, ability and experience levels.
Feel free to contact me with any questions you may have.
Click the link for details of meditation classes
Enjoyable Yoga Edinburgh